Jun Jackson Counselling

Professional counselling services in Mottingham, London

Get In Touch

📧 Email: hello@juntherapy.com

Available: Monday-Friday, 9am-2pm

You'll find me approachable and easy to talk to, offering a practice that's both professional and confidential. I am dedicated to listening attentively and providing you with a warm, compassionate space to delve into whatever may be troubling you.

Counselling can be a valuable way to navigate issues like stress, depression, low self-esteem, anxiety, relationship difficulties, panic attacks, grief, childhood trauma, and identity-related concerns.

Services

Individual Therapy

Anxiety and depression
Stress management
Low self-esteem
Grief and loss
Life transitions

Online Therapy

Secure video sessions
Flexible scheduling
Accessible from anywhere, fit it around your daily schedule

Frequently Asked Questions

How do I know if therapy is right for me?

If you're feeling overwhelmed, stuck, or would like support in working through challenges, therapy can be beneficial. You don't need to be in crisis to benefit from counselling.

What happens in the first session?

Your first session is about getting to know each other and understanding what brings you to therapy. We'll discuss your current situation and what you hope to achieve.

Yes, everything you share is strictly confidential. I'm bound by professional ethical guidelines and will only break confidentiality in very rare circumstances where there's serious risk of harm.

How long does therapy take?

This varies greatly depending on your individual needs and goals. Some people find a few sessions helpful, while others benefit from longer-term work.